So, today I told you guys on facebook that I wouldn't be sending out any bloggage. What an epic fib! As it happens, poor Ginger can't really seem to go one day without writing something!
So here we are...Thursday's are all about budget beauty tips.
My biggest and most important tips to you are these:
1. Sleep- It is so important to sleep. The human body uses this down time to repair itself. From; damaged skin cells, muscle repairs (post 10 minute work out), digestion to our wonderful minds. How many people do you know who can physically cope at optimum levels over a sustained period of no sleep or, little sleep? Shall we ask a few new mothers?
Don't go to bed religiously at 9pm every night! You know what works best for you but please do take this important time seriously.
If you are having trouble sleeping, lavender oil dropped on the underside of your pillow works a treat. BE WARNED: Lavender oil only works if you are single as it has been reported (I can't remember where I read this) that the smell of lavender increases blood flow to the penis. You ain't getting no sleep if you are married and try this trick!!!
2. Don't forget to remove your make-up at bed time. It ages you and causes breakouts. Trust me, breakouts at age 30 are not nice! Please note that, costly cosmetic removers are not always necessary! I use boots cold cream for make up removal! It's old school but it really works and if you keep your cold cream in the fridge it is also very de-puffing. You can even make it as simple as luke-warm water and a flannel. Gently wipe away the days grime and tone with cupped hands of fresh water from the tap.
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3. Drink plenty of water. It isn't really much use to you if you only cleanse on the outside. Plenty of water throughout the day is anti-ageing, and actually flushes out the water you retain usually. Try it. There is nothing better that you can do for yourself than sleep and hydrate yourself.
So here we are...Thursday's are all about budget beauty tips.
My biggest and most important tips to you are these:
1. Sleep- It is so important to sleep. The human body uses this down time to repair itself. From; damaged skin cells, muscle repairs (post 10 minute work out), digestion to our wonderful minds. How many people do you know who can physically cope at optimum levels over a sustained period of no sleep or, little sleep? Shall we ask a few new mothers?
Don't go to bed religiously at 9pm every night! You know what works best for you but please do take this important time seriously.
If you are having trouble sleeping, lavender oil dropped on the underside of your pillow works a treat. BE WARNED: Lavender oil only works if you are single as it has been reported (I can't remember where I read this) that the smell of lavender increases blood flow to the penis. You ain't getting no sleep if you are married and try this trick!!!
2. Don't forget to remove your make-up at bed time. It ages you and causes breakouts. Trust me, breakouts at age 30 are not nice! Please note that, costly cosmetic removers are not always necessary! I use boots cold cream for make up removal! It's old school but it really works and if you keep your cold cream in the fridge it is also very de-puffing. You can even make it as simple as luke-warm water and a flannel. Gently wipe away the days grime and tone with cupped hands of fresh water from the tap.
3. Drink plenty of water. It isn't really much use to you if you only cleanse on the outside. Plenty of water throughout the day is anti-ageing, and actually flushes out the water you retain usually. Try it. There is nothing better that you can do for yourself than sleep and hydrate yourself.
I hope these oft' overlooked points are of some real help to you and you see some real difference in a matter of weeks!
As Always...
Much Love,
Ginger xxxxx
As Always...
Much Love,
Ginger xxxxx
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